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William Bunce is a technolusting, tea drinking, music loving, systems analyst for the US government. He is also an amateur web developer and gamer.

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Entries in sleep techniques (1)

Monday
11Jan2010

The Everyman Sleep Schedule And You (err... me)

Sleep is something that seems extremely precious to most of us. I know that I end up hitting the snooze whenever I wake up at least twice. Our bodies are naturally conditioned to treat the night as "sleep time" and day as "awake time". I don't know about you, but for me 8 hours of sleep a night is too much. Oh, it sure doesn't feel like enough, but do you ever feel like you're just wasting the day if you sleep any longer? I know I do. That's where the Everyman sleep schedule comes in. Check out more info after the jump!

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